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Equipment / Cardio / Stair climbers and rowers

Two machines that burn the most in the least time.

A stair climber and a rower do what a treadmill and a bike cannot — climbing against your own weight and pulling with the whole body. Both are bought in small numbers, but they rarely stand empty. Below is what Life Fitness currently makes for commercial facilities.

How to choose

Three machines, three purposes

The PowerMill is the only motorised climber in the range. The rowers come in two versions that share the same frame and the same resistance, and differ in the console and in whether they work in a group programme or on their own.

PowerMill ClimberMotorised stairs, 12 to 185 steps per minute and 26 levels.See → Heat RowA rower with an LCD console, for the gym floor and individual training.See → Heat Performance RowTFT console, Coach by Color and races — for group programmes.See →
Stair climbers

PowerMill Climber

Most climbers are driven by the user's weight, so a lighter member never reaches the upper part of the range. The PowerMill has a four-horsepower motor, so the full range from 12 to 185 steps per minute is available to everyone.

Life Fitness PowerMill Climber with the 24-inch SE4 console
Integrity

PowerMill Climber

A machine for facilities whose members want short, high-intensity workouts. It takes up less than a metre and a half in length, but stands 210 cm tall — ceiling height and lighting are checked before ordering.

12–185Steps per minute
26Resistance levels
19 cmStep height
215 kgMachine weight
  • 4 hp motor with the SureStep system — speed does not depend on the user's weight
  • Dual entry and exit assistance that stops the machine
  • Dual braking and a recovery mode
  • Pinch-free design and locking stairs
  • Remote stop and speed control on both sides
Full specifications
Dimensions (L × W × H)143 × 84 × 210 cm
Machine weight215 kg (shipping weight 241 kg)
User capacity182 kg
Speed12 – 185 steps per minute
Resistance26 levels (0 – 25)
Step height19 cm
Step surface0.132 m²
DriveSureStep, 4 hp motor with controller
HandlesBullhorn
Power supply100 – 240 V, 50/60 Hz, 5 A
Heart rate monitoringLifePulse contact and Polar telemetry
ConsolesSE4 or SL
ColoursArctic Silver, Diamond White, Black Onyx, Titanium Storm, Smooth Charcoal
OtherPhone tray with removable bottle holders, four transport wheels
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Three Life Fitness Heat Performance Row rowers with Coach by Color lighting
Rowers

Heat Row

Resistance is a combination of air and magnet, changed with a single turn of a 300-degree dial that can be reached from the catch position, without getting up. One hundred levels cover both the beginner and short anaerobic bursts.

Life Fitness Heat Row rower
Heat

Heat Row

A rower with an LCD console. Simple enough for a member to use without explanation, and precise enough for a coach to run a class on it — power is measured by the WattRate meter, not estimated from the stroke rate.

100Resistance levels
216 × 71Footprint, cm
61 kgMachine weight
45 cmSeat height
  • Air and magnet — a 300° dial within reach from the catch position
  • WattRate power meter instead of an estimate
  • Programmes — quick start, 30/60 and 60/60 intervals, custom interval, target time, calories, distance and heart rate
  • Readouts — time, distance, strokes per minute, 500 m split time, level, calories, watts and heart rate
  • Foot straps with quick release
Full specifications
Dimensions (L × W × H)216 × 71 × 120 cm
Machine weight61 kg
User capacity150 kg
ResistanceAir and magnet, 100 levels, 300° dial
ConsoleLCD
Console powerTwo D-size batteries
DrivePoly-V belt, chain pull
FrameSteel, charcoal black
RailAluminium
Seat height45 cm
HandleErgonomic
Heart rate monitoringChest strap (Polar); no contact sensors
ConnectivityPolar, analogue
Coach by ColorNo
OtherPhone holder, carry handle and two wheels
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Rowers · group programme

Heat Performance Row

The frame, rail, resistance and dimensions are the same as on the Heat Row. The difference is the console and what it makes possible — Coach by Color, races and remote control from the handle.

Life Fitness Heat Performance Row rower
Heat

Heat Performance Row

A rower for gyms that run classes. WattRate measures power to within one per cent and turns it into a colour the participant sees in front of them, so the whole group works in the same zone regardless of who is how strong.

±1 %Power measurement accuracy
100Resistance levels
216 × 71Footprint, cm
61 kgMachine weight
  • Coach by Color — the training zone as a colour, the same logic as on ICG bikes
  • TFT 2.0 console with Bluetooth and ANT+
  • Buttons on the handle — switch between the workout, comparison and technique screens
  • Self-powered by a generator with a LiPo battery
  • Programmes — quick start, power training, heart rate training, intervals, distance race and race against another rower
Full specifications
Dimensions (L × W × H)216 × 71 × 120 cm
Machine weight61 kg
User capacity150 kg
ResistanceAir and magnet, 100 levels, 300° dial
ConsoleTFT 2.0
Power measurementWattRate direct power meter, accuracy ±1%
Coach by ColorYes
Heart rate monitoringChest strap (Polar, Bluetooth, ANT+); no contact sensors
ConnectivityBluetooth and ANT+
Console powerSelf-powered by generator, LiPo battery
DrivePoly-V belt, chain pull
FrameSteel, charcoal black
RailAluminium
Seat height45 cm
HandleErgonomic, with buttons for controlling the console
ReadoutsTime, distance, strokes per minute, 500 m split time, level, calories, watts and heart rate
OtherPhone holder, carry handle and two wheels
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Labelled features of the Life Fitness Heat Performance Row

Everything the rower carries, in one place: the 300-degree resistance dial within reach from the catch position, the direct WattRate power sensor, buttons on the handle for changing screens, the TFT console with the Coach by Color LED at the front, quick-release straps, built-in roller guides, a phone holder and a carry handle hidden in the end of the rail.

Official Life Fitness graphic.

By machine type

The rest of the cardio zone

Everything a cardio zone can have, in each of the four lines. Click a type to open its machines with specifications.

How much space do you have, and how many people come through?

Stair climbers and rowers are usually bought together with the rest of the cardio. Send us the floor plan — after a conversation we put together a quote covering the number of machines and the consoles.

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